Picky eating and Food Jags


Does your child only want one food again and again every day (or every meal)? Do they then suddenly decide they don’t like that food and move onto another, only to end up in the same situation...
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What are you teaching your kids about Health?


I was talking to a friend earlier and I needed to share what we were talking about with all of you. Because if you’re anything like me…you stay up at night wondering how you can raise...
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New Years 2020!


But what if this year we didn’t think big?  What if this year we thought small?? I’m not talking about Chihuahua small, I’m talking pocket sized puppy small.  I’m...
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Baked Oatmeal Cups


Who doesn’t love a warm bowl of oatmeal in the morning?  Unless you’re trying to get kids out the door, lunches packed and organized and maybe throw a brush through your hair!  Some...
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French Toast Muffins


Mamas, let’s be real.  French toast is the best and it makes for such an amazing start to the morning! The best part of this recipe is that it starts with basic ingredients- until you add in...
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Let’s talk #momguilt


Guys,I’m a mom…which means I am well versed in the feelings of mom guilt!You know the one (I know you do!). The feelings of“I should...
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Just Order the Take Out


Yesterday was an awesome day.I went to hear Rachel Hollis and Tony Robbins and to be honest- jumped up and down more than I thought I would.Among the many nuggets of gold that were shared throughout...
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Beating the Breakfast Rush


Once upon a time I used to pride myself on getting up and out the door in twenty minutes flat!  Nowadays…..It can take that long for my daughter to decide if she wants to wear the unicorn...
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School Lunch Success!


Sumer is my BEYOND favourite season. I wait all Canadian Winter for it to finally come and basically start counting down as it starts to get chillier until it comes back again.  I don’t...
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Let’s Just Ditch Dinner


Yes you heard me correctly. While I can talk on and on and on about the benefits of a family meal and the whole family eating together at dinner time, sometimes it’s not reasonable to...
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