Monthly Archives: November 2015

Beating the weekday dinner battle!

We’ve all been there. It’s five oclock on a weeknight, just walking in the door from work, tired with a list a mile long to still accomplish, and you’re left staring at the random contents of your fridge wondering- WHAT AM I GOING TO EAT FOR DINNER? Inevitably on nights like this- the answer is never […]

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Holiday entertaining- Dairy edition!

If you are looking to increase your consumption of dairy products this holiday season, look no further than the hors d’oeurves plate at your next holiday party!   Milk, cheese and other dairy products are a great way to achieve our daily needs of 1,000-1,200 mg calcium, vitamin D and protein, all of which play […]

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