Reducing mealtime stress is all about creating lasting changes to your mealtime routine. Lasting changes are best maintained when they are slow, steady and consistent!
12 week support builds on my 6 week plan with additional follow up, additional email support and additional supportive handouts to support your success.
1. Comprehensive nutrition assessment
2. Customized recommendations report with the first three action items
3. Three months of daily email support
4. weekly follow up for the first 6 plus 4 follow ups every other week for the next six-seven weeks
5. Weekly action items and necessary worksheets
6. BONUS #1: One FREE 30 minute phone call to be used any time within six months of us working together
7. Bonus #2: My E-book “Busy Mom’s Guide to Dinner” Completely FREE to support you in streamlining dinner prep with your busy lifestyle!
One time payment: $1400.00
Or 3 monthly payments of $475.00