Want to know why the #dadbod is all hype?

check out Ahuva on Global news hour!



Holiday Eating doesn’t have to be a diet buster!
Check out the Canadian Jewish News for Ahuva’s tips for healthier choices during holidays

The health benefits (or lack thereof!) of flavouring your water!


Do you find it challenging to stick to a new “diet” or healthy eating plan? Learn more about how to make healthy eating stick!