This time of year it is hard to miss all of the gorgeous gourds popping up at the supermarket. So now that you’re done carving up your Halloween pumpkin why not try substituting pumpkin or squash for potatoes in your favorites recipes. Squash is a colourful and healthy alternate to potatoes. It is an excellent […]
My husband loves ginger and wasabi. My husband LOVEs hummus. Which is great for me, because so long as we have some whole grain bread or crackers, and a container of hummus in the house- I know I could probably not cook for the rest of the week and he wouldn’t starve. #winning! Since we […]
This post is slightly overdue from a weekend I got to spend my time doing one of my favourite things- trailing the aisles at the organic food and product show. Now I was really there helping out a family member who had a vendor booth there, but to be honest, I think from my first […]
Thanksgiving is a wonderful holiday. A day dedicated to being grateful and appreciative for what we have- What could be wrong with that?? But quite often between turkey, stuffing, and sides, too many of us are thankful our pant zippers haven’t given out be the end of it! To enjoy a healthier holiday this year […]
