Monthly Archives: November 2017


Milking it for all it’s worth


http://www.ctvnews.ca/health/plant-based-drinks-shouldn-t-be-main-beverage-for-young-kids-experts-1.3668565 Fairly often I receive the question from parents about what “milks” to introduce to their children when transitioning from formula or breast milk. Health Canada and the Canadian Paedeatric Society recommend the introduction of 500ml of 3.25% Cow’s milk to children under the age of two. Cow’s milk not only provides 300 mg calcium […]

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