Monthly Archives: January 2019


Why Cook Twice When You Can Cook Once?


Tuna OR Salmon Burgers Ingredients: 3 15 oz cans salmon 2 tsp garlic powder 1 cup pureed pumpkin 2 frozen dill cubes salt and pepper to taste Directions: mix all ingredients together and form into 12 balls spray or coat a pan with oil cook salmon burgers on both sides until golden brown recipe variations: […]

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Do we need New Years Resolutions….


Sometimes I wonder if on New Years the count down is really to the new year or to the “new you” we are all thinking that we are magically going to find on the other side. Year after year we make promises to ourselves that we will eat better, exercise more, stay calm when we […]

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