Services


Please note that many private insurance plans include nutritional counseling. Consult your insurance plan to determine coverage

In clinic visits: 

1 hour initial assessment $140
30 minute follow up assessment $90

Packages:
1 hour initial assessment + three follow up $410.00
1 hour initial assessment + 5 follow ups $590.00

Concierge Services:

initial in-home assessment: $150

30 minute in-home follow up: $90

Healthy Family Meal Demos- $50.00 per person

Making meals for the whole family can be challenging! Let Ahuva show you quick, easy and nutritious recipes that can be adapted for every member of the family (including infants!). You'll enjoy a meal of the prepared foods, and leave with a new repertoire of easy recipes! Minimum group of 5 people

For the more experienced chef:

$135  for one-hour tour and recipes. This is perfect for someone who knows their way around kitchen, but may not always make the healthiest choices at the grocery store. Let Ahuva introduce you to new healthy ingredients, provide the recipes and then you are off to the races!

For someone newer to the idea of cooking:

$245: one hour grocery store tour plus a cooking lesson.

So you've never cooked before? Are the only knives you've ever used the ones that come with your take out? Feel like you don't have the time for healthy cooking? No problem! Ahuva can help you find recipes that work with your skill level, and will come show you how to prepare them in the comfort of your own kitchen. Ahuva can show you tips to get you in and out of the kitchen in a flash- though once you're a pro you may never want to leave!

Know how to cook but want some new family meal ideas with recipes? Let Ahuva develop a weekly menu that works for you!

initial assessment $120

Meal plan development $135/hr

Recipes

Salmon Burgers!
Salmon Burgers!
Ingredients: 3 15 oz cans salmon 2 tsp garlic powder 1 cup pureed pumpkin 2 frozen...
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2 Minute Cinnamon Buns!
2 Minute Cinnamon Buns!
Ingredients for the buns: 1 loaf unbaked challah dough, defrosted 1 tbsp cinnamon + 1/4...
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Oh So Crunchy Granola
Oh So Crunchy Granola
I've tried to make granola many a time, and as many as I have tried to make crispy crunchy granola...
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No Bake Date Balls
No Bake Date Balls
Ingredients: 250 grams pitted dates 1.5 cups rolled oats 1/2 cup peanut butter optional add...
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