Want to know why the #dadbod is all hype?
check out Ahuva on Global news hour!
Holiday Eating doesn’t have to be a diet buster!
Check out the Canadian Jewish News for Ahuva’s tips for healthier choices during holidays
http://cjnews.com/food/healthier-ways-enjoy-holiday#sthash.7dT0zFCA
The health benefits (or lack thereof!) of flavouring your water!
Do you find it challenging to stick to a new “diet” or healthy eating plan? Learn more about how to make healthy eating stick!
http://www.besthealthmag.ca/best-eats/diet/make-your-diet-stick-dos-and-donts-for-success
