Monthly Archives: December 2018


Weaning my baby onto a Vegan Diet


When you work with as many parents as I do, you see people from all walks of life and who maintain a wide variety of speciality diets for any number of reasons. I’ve been asked many a time by a new mom if I felt that it was safe for her to wean her baby […]

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The focus of all Holiday Meals (or any family meal)


When talking about managing children’s weight, addressing picky eating, or promoting healthy relationships with food one of the most notable factors is how frequently children are exposed to family meals. This isn’t factored by what is served at the family meal or if the food is organic, or home cooked, or paleo, or vegan or […]

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