Monthly Archives: November 2018


Keeping everyone happy and healthy at the Holidays


The holiday season is supposed to be the most wonderful time of the year. But for some it can cause more stress than wonder- and not because of the Christmas carols on the radio playing OVER and OVER and OVER. The Holidays often mean lots of family meals with more and more delicious food available […]

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“2” Ingredient Pancakes


I’ve said before that I am the WORST at following a recipe. Lie really the WORST. I try and try but I think I am just incapable of seeing a recipe properly through based on the actual instructions. But this weekend seeing that I had a couple of bananas getting overripe I decided I had […]

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New Flavors, New Foods


I had a client of mine who was around 10 years old tell me that vegetables weren’t really his thing. Sometimes I think we all feel that way about certain foods or experiences. We try sashimi once and decide that fish isn’t our thing, or try boiled brussel sprouts and say thanks but no thanks. […]

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Garlicky Lemon Broccoli With Sumac and Chickpeas


Ingredients: 2 heads fresh broccoli (or 1 bag frozen) 2 bell peppers sliced 1 red onion sliced 1 large lemon 1 can chickpeas 3 tbsp olive oil 2 tsp sumac 1 tsp garlic salt and pepper to taste Directions: Preheat your oven to 425F line a baking sheet with parchment paper Mix broccoli, peppers and […]

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Five Minute Peanut Butter Oatmeal Bars


You know the mom- the one who has the cookies or cake ready. The cookies that take overnight chilling and sixteen bowls and spoons and yet the kitchen looks like it was just cleaned… Unfortunately I’m not that mom- not by a mile! I’m really just way too lazy for anything needing more than one […]

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